https://www.christinbridgeslcsw.com/home daily 1.0 2024-06-26 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610729628399-12VH828DQ78GMTY71FKU/guillaume-de-germain-Z_br8TOcCpE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610729838993-BRVJOLW3IBP14IOPR9Y1/sharon-mccutcheon-QGQz-IBBl5w-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610729781842-0E3AQPWLX7OPTGIIQ2XF/edu-grande-JVpFGt8A520-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610729556274-FS4MVJR6WAVFUJ59G1DJ/nikko-macaspac-6SNbWyFwuhk-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1615429562184-2DPO45O0056MQ0WO7HZX/DSC_1842.jpg Home https://www.christinbridgeslcsw.com/depression daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610742739680-G7LHROK2N150M4PFXPQD/guillaume-de-germain-Z_br8TOcCpE-unsplash.jpg Depression - Depression https://www.christinbridgeslcsw.com/lgbtq daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610744136757-3WGBQOI1J1O59RDKE82N/sharon-mccutcheon-QGQz-IBBl5w-unsplash.jpg LGBTQ Affirming - LGBTQ Affirming https://www.christinbridgeslcsw.com/griefloss daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610743636775-FGWLEJ6EWQXLVJYU7CDB/edu-grande-JVpFGt8A520-unsplash.jpg Grief/Loss - Grief & Loss https://www.christinbridgeslcsw.com/anxiety daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610742411883-H4FHGHJEVL1BIQF75468/nikko-macaspac-6SNbWyFwuhk-unsplash.jpg Anxiety - Anxiety https://www.christinbridgeslcsw.com/about daily 0.75 2021-03-11 https://images.squarespace-cdn.com/content/v1/6001aeca9b79d81393a23bac/1610738871383-EC77UNGA3T9M9OYFUVXJ/DSC_1842.jpg About - About Me I received my Masters in Social Work from University of Arkansas at Little Rock in 2013. Before I began my formal studies, I audited an Acceptance and Commitment Therapy (ACT) class in 2010 and was immediately captivated by the model. ACT seemed to find a way to operationalize things for the therapy room that I had found useful on a yoga mat over the years- mindfulness, observation of self, non judgment, and valued living. I am passionate about using these tools to help others find meaning and healing in their lives. https://www.christinbridgeslcsw.com/contact daily 0.75 2024-06-26